This week has been busy in my capacity as a London personal trainer and further a field as coach of the Swedish rugby team. My personal training in london is at maxmimum capacity in the evenings now as I am forced to move more clients to morning sessions and the day time.
The Rugby fitness training is taking off rapidly now both on line and for the Swedish team. With things in place I am set to go out to Sweden to meet the other coaches and key personnel before we undertake this exciting challenge.
Personally my fitness is going fantastically with some focused and aggressive stretching resolving my niggles from travelling and allowing me to really put in some quality training.
The Touch rugby in clapham common is also taking off with 20 people down there in each of the last two weeks.
Excitingly, I am about to start work with EFT therapist Judy Byrne next week which should really give me a good idea of how EFT is done from the very best in the business. She is one of only 29 EFT masters world wide.
Hope you are well
Ben Wilson BSc (Hons) CSCS NSCA-CPT CMTA EFT Dip
On line metabolic typing, fitness training and emotional freedom technique (EFT)
London personal trainer
Rugby fitness training information and coaching
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