Detoxification procedures

I am a balanced metabolic type. Accordingly I follow the appropriate metabolic typing diet plan. I also take the supplements designed for my metabolic type. This includes a specific formulation of multivitamin and various aids for digestion.

I recently did a hair analysis which revealed slight disturbances in the mineral ratios which suggests the body is in a resistance stage of stress. It also suggested metal contamination within the body. I therefore started undergoing various detox procedures to allow the body to sequester the metals and toxins out and thus allow the body to improve its metabolic efficiency.

Detoxification procedures

Over the last few months I have been doing various detoxification procedures. These include.

Coffee enemas

This technique has been around for a long time but more recently gained attention as it was used as part of Gerson cancer therapy. The idea is that the coffee solution is directly absorbed by the liver which causes it to become excited and work at a much higher rate therefore clearing toxins more effectively.

It is done by simply making a coffee solution using ground coffee and boiling water. After cooling the temperature of the liquid it can then be directly put into the colon and takes around 15 minutes. This is long enough to allow the blood stream to go through the liver 5 times.

Cell cleanse

This is designed to push the body into an alkaline state by consuming fruits, vegetables and Magnesium citrate. This draws acidic toxins from the cells.

Liver gall bladder cleanse

Designed to remove the gall bladder of any gall stones it is performed by drinking large amounts of apple juice for the preceding few days to the cleanse. On the day of the cleanse the gall bladder duct is relaxed through Magnesium citrate and a large amount of oil is consumed to force the gallbladder to contract. On doing this it expels any gall stones that have built up.

Colon cleanse

Through drinking a clay type solution and large amounts of water a gel like structure if formed within the colon. This is combined to a coffee enema and massage to clear the built up dry fecal matter on the inside.

Parasite cleanse

This is designed to kill parasites that may be living in the gut and draining the body of energy. Certain solutions are taken each day over a one / two month period while avoiding certain foods.

Skin cleanses -

Skin brushing.

Brushing the skin clears the pores and removes dead cells therefore allowing the skin to more effectively fulfil its function of heat regulation ad detoxification

Epsom salt bath.

The Epsom salts are believed to aid the skin and help the body recover through vital salts

Apple cider vinegar bath

Designed to aids the skin through the acidic Ph of the vinegar on the skin.

Castor oil skin rubs.

Mixing half castor oil and half olive oil then taking a bath it is believed to draw toxins from the skin.